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Published Friday, August 18th, 2017

The Science Behind Happiness

The Science Behind Happiness

Episode 23, Richard Davidson

In this episode, we’re joined by Dr. Richard Davidson, Professor of Psychology and Psychiatry here at the University of Wisconsin and the founder of UW’s Center for Healthy Minds. Dr. Davidson discusses his research on what it means to be happy, an academic pursuit that was inspired by the Dali Lama. He delves into some of the scientific data behind his work and offers advice on how you can improve your mindfulness to create a happier life. Recorded 3/29/2017

Show Notes

Listen to Dr. Davidson’s full Grand Rounds Presentation

Learn more about Dr. Richard Davidson

Visit the Center for Healthy Minds Website for more information for more information on the topic!

Check out the World Happiness Report to see the global outlook on happiness. Copyright © 2017 The Board of Regents of the University of Wisconsin System